selviyuliansah's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
54 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
366 kcal Fat: 19.11g | Prot: 7.79g | Carbs: 46.53g.   Breakfast: Yakult Yakult,  Pisang. Lunch:  Tumis Kangkung. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


selviyuliansah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.