Weigh In record (no journal entry) for 25 June 2020
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70.3 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 42.83g | Prot: 25.39g | Carbs: 79.29g.
Breakfast: J7 Сок Фитнес Томат с Зеленью и Морской Солью, Сахалин Рыба Сельдь Слабосоленая Филе-Кусочки в Масле, Жирные Сливки, Багет, Помидоры Черри, Авокадо. Second Breakfast: Перекресток Печенье Домашнее, Будем Здоровы Молоко 3,2%, Сахарный Песок. more...
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2018 kcal
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Exercise:
Grocery Shopping - 15 minutes, Walking (moderate) - 5/kph - 15 minutes, Cooking - 1 hour and 5 minutes, Showering - 42 minutes, Standing - 40 minutes, Sleeping - 9 hours and 42 minutes, Resting - 9 hours and 46 minutes, Cleaning - 2 minutes, Washing Dishes - 3 minutes, Sitting - 1 hour and 30 minutes. more...
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Losing 0.7 kg a Week
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alenabarb's Weight History
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