Weigh In record (no journal entry) for 25 June 2020
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46.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 38.96g | Prot: 26.73g | Carbs: 131.52g.
Breakfast: 찐고구마. Lunch: 샐러드, 돼지고기 볶음밥, 사과. Dinner: 치즈 피자. more...
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Losing 0.7 kg a Week
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