bepato44's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
58.5 kg Lost so far: 4.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1239 kcal Fat: 31.54g | Prot: 59.51g | Carbs: 189.39g.   Breakfast:  Pepas, Naranjas,  Banano, Quaker Avena Instantánea. Lunch:  Pan Blanco,  Huevo,  Guiso de Fideos, La Paulina Queso Cremoso Tradicional, Morrón, Bolognesa,  Zapallo Hervido. Dinner:  Huevo,  Lentejas Cocidas, Nikitos Pochoclos,  Tomates,  Zanahoria. Snacks/Other: Arcor Caramelos Frutales,  Manzana Verde,  Naranjas. more...
Losing 0.1 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bepato44's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.