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bepato44
bepato44
Joined December 2019
Posts
60
Following
10
Followers
23
Weight History
Start Weight
63 kg
Lost so far:
4.5 kg
Current Weight
58.5 kg
Performance:
Losing 0.1 kg a Week
Goal weight
57 kg
Still to go:
1.5 kg
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Uso la app principalmente para controlar mis requerimientos diarios, lograr una dieta equilibrada a largo plazo. Espero lograr una vida saludable.
bepato44's Weight History
View Complete History
Following
juan_stehlik
Last weigh in:
Gaining 0.2 kg a Week
LaulyFit
Last weigh in:
Losing 0.8 kg a Week
cata.123
Last weigh in:
Gaining 0.4 kg a Week
valeriasaenz
Last weigh in:
Gaining 0.9 kg a Week
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bepato44's Cook Book
Calories: 40kcal | Fat: 0.11g | Carbs: 9.57g | Prot: 1.06g
Sopa Crema de Verduras
Ideal para combatir el frio.
View Complete Cook Book
bepato44's Recent Food & Exercise
Leche en Polvo Entera
Mayonesa
Weight Training (moderate)
Exercise Machine
High Intensity Interval Training (HIIT)
View Diet Calendar