bepato44 - Member

bepato44

Joined December 2019

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Weight History

Start Weight

63 kg

Lost so far: 4.5 kg

Current Weight

58.5 kg
Performance: Losing 0.1 kg a Week

Goal weight

57 kg

Still to go: 1.5 kg

Uso la app principalmente para controlar mis requerimientos diarios, lograr una dieta equilibrada a largo plazo. Espero lograr una vida saludable.

bepato44's Weight History

	juan_stehlik
	Last weigh in: Gaining 0.2 kg a Week

	cata.123
	Last weigh in: Gaining 0.4 kg a Week

	valeriasaenz
	Last weigh in: Gaining 0.9 kg a Week

View All

Calories: 40kcal | Fat: 0.11g | Carbs: 9.57g | Prot: 1.06g

Ideal para combatir el frio.

View Complete Cook Book

	Leche en Polvo Entera
	Mayonesa
	Weight Training (moderate)
	Exercise Machine
	High Intensity Interval Training (HIIT)