jmsscruz's Journal, 22 Jun 20

Weigh In record (no journal entry) for 22 June 2020
110 kg Lost so far: 4.5 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
86 kcal Fat: 5.98g | Prot: 5.75g | Carbs: 1.92g.   Breakfast:  Café com Leite Desnatado,  Ovo Mexido (Inteiro, Cozido). more...
Losing 0.1 kg a Week

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jmsscruz's Weight History


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