Weigh In record (no journal entry) for 22 June 2020
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66.4 kg
Lost so far: 3.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 47.65g | Prot: 52.62g | Carbs: 126.71g.
Lunch: Ovo Mexido, Feijão Carioca Cozido, Alface, Arroz Branco (Cozido). Dinner: Ovo Mexido, Alface, Arroz Branco (Cozido). Snacks/Other: Banana Nanica, Nutry Barra de Cereal Aveia, Banana e Mel. more...
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Losing 0.0 kg a Week
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AleBragaPortilho's Weight History
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