AleBragaPortilho

Joined September 2017

Posts

146

Following

Followers

Weight History

Start Weight

69.5 kg

Lost so far: 4.3 kg

Current Weight

65.2 kg
Performance: Losing 1.2 kg a Week

Goal weight

63 kg

Still to go: 2.2 kg

Estou em busca do meu corpo perfeito... Agora é foco na reeducação alimentar, nos exercícios, na musculação... Rumo aos 62 kg magros! Pela saúde e pelo visual! ;)

AleBragaPortilho's Weight History

View Complete History

Following

	andreoddone
	Last weigh in: Losing 0.1 kg a Week

	Lu_leoninaa
	Last weigh in: Losing 0.9 kg a Week

	patygirl00
	Last weigh in: Losing 8.4 kg a Week

	Cissa Macedo
	Last weigh in: Losing 4.2 kg a Week

View All

AleBragaPortilho's Recent Food & Exercise

	Carne Moída Patinho
	Torrada Multigrãos
	Running (jogging) - 8/kph
	Weight Training (Bodybuilding)
	Elliptical

View Diet Calendar