samanthakayee's Journal, 14 Jun 13

Weigh In record (no journal entry) for 14 June 2013
108.0 kg Lost so far: 0 kg.    Still to go: 39.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2013:
1386 kcal Fat: 94.72g | Prot: 114.66g | Carbs: 11.40g.   Breakfast: Red Cabbage, Ground Beef (85% Lean / 15% Fat), Coffee (Brewed From Grounds). Lunch: Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Guy's Award Winning Sugar Free BBQ Sauce. Snacks/Other: Boiled Egg. more...
Losing 0.4 kg a Week

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samanthakayee's Weight History


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