Weigh In record (no journal entry) for 21 June 2020
|
84.1 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 29.29g | Prot: 27.25g | Carbs: 93.78g.
Breakfast: Виноградный Сок. Dinner: Помидоры, Огурец (без Кожуры), Лук, Чумак Соус , Лаваш, Свиной Фарш. Snacks/Other: Творожный Пирог. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|