jo247's Journal, 30 Apr 07

Going back to Phase 1... obviously the intro of little carbs isn't in the plan yet...so taking another tactic for a week or so! Oh the sins of eating too many strawberries lol!
61.2 kg Lost so far: 6.8 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.
Losing 0.5 kg a Week

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Looks like you have seen some great success so far... A week or two back on phase 1 might just give you the bump that you are looking for. I also have had a harder time on the carbs but I know that I have been making the wrong choices! Good luck and have a great week flusing! 
30 Apr 07 by member: skurtz913
good luck.  
30 Apr 07 by member: DOOLEY

     
 

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