Weigh In record (no journal entry) for 19 June 2020
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87.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 25.79g | Prot: 38.47g | Carbs: 87.34g.
Lunch: Clamel Pé de Moça, Cenouras, Chuchu Cozido, Carne de Porco do Lombo (Filé), Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Banana Nanica, Iogurte Natural de Leite Integral. more...
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Losing 1.9 kg a Week
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Simone GSA's Weight History
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