Weigh In record (no journal entry) for 19 June 2020
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57.4 kg
Lost so far: 2.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 27.85g | Prot: 13.78g | Carbs: 5.55g.
Breakfast: Сарафаново Сливки 20%, Благода Творог 18%, Домик в деревне Молоко 3,2%, Кофе (из Молотых Зерен). more...
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Gaining 2.1 kg a Week
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