Weigh In record (no journal entry) for 12 June 2013
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109.6 kg
Lost so far: 0.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 35.55g | Prot: 38.34g | Carbs: 147.60g.
Breakfast: 2% Fat Milk, Kelloggs Corn Pops. Lunch: Coca-Cola Diet Coke (Can), Bananas, Mayonnaise, Oscar Mayer Thin Sliced Bologna, Giant Food Deli Thin Sliced Honey Ham, White Bread. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz). more...
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Losing 0.1 kg a Week
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Dave6982's Weight History
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