Weigh In record (no journal entry) for 17 June 2020
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99.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 61.55g | Prot: 42.91g | Carbs: 119.48g.
Breakfast: Schinken (Extra mager), Marmelade, Butter, Apollinaris Medium, Kaffee, Sesambrötchen. Lunch: Linessa Sprühsahne, Erdbeeren, Milfina Butter, Kirschtomaten, Apollinaris Lemon, Apollinaris Medium, Lidl Pita-Vollkornbrötchen, Geflügelaufschnitt. Dinner: Apollinaris Medium, Apollinaris Lemon, Olymp Curry Gewürz Ketchup, Kania Fix für Salatsauce Küchenkräuter, Kühne Salata, Olivenöl, Spitzkohl, Rote Paprika, Kohlrabi, Aldi Thüringer Bratwurst. more...
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steady weight
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Ententeich's Weight History
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