Weigh In record (no journal entry) for 17 June 2020
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71 kg
Lost so far: 2.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 80.39g | Prot: 41.20g | Carbs: 162.49g.
Breakfast: Реж Хлеб Кекс Уфимский, Молочная Благодать Молоко 3,2%, Сахарный Песок. Lunch: Каша Рисовая на Молоке. Dinner: Fruttis Йогурт 8%, Покровский Хлеб Плетенка Сдобная, Равис Сосиски с Сыром, Молочная Благодать Молоко 3,2%, Сахарный Песок. more...
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2048 kcal
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Exercise:
Showering - 14 minutes, Washing Dishes - 17 minutes, Cooking - 10 minutes, Standing - 49 minutes, Walking (moderate) - 5/kph - 26 minutes, Sleeping - 8 hours and 34 minutes, Resting - 12 hours and 44 minutes, Cleaning - 46 minutes. more...
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Gaining 1.4 kg a Week
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alenabarb's Weight History
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