Weigh In record (no journal entry) for 09 June 2020
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100 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 52.06g | Prot: 22.77g | Carbs: 134.15g.
Breakfast: REWE Leberwurst, Butter, Kaffee, Apollinaris Medium, Honig, Backmischung Bauernbrot von belbak, Sesam, Sonnenblumenkerne, Leinsamen , Kürbiskerne, Leitungswasser, Flohsamenschalen. Lunch: Vollkornbrot, Braeburn Äpfeln, Kirschtomaten, Milfina Butter, Apollinaris Lemon, Apollinaris Medium. Dinner: Tomatensalat, Friweika Ofenkartoffeln mit Kartoffelcreme, Warsteiner Radler Alkoholfrei. more...
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Losing 0.8 kg a Week
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Ententeich's Weight History
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