joaorst's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
112.2 kg Lost so far: 0 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
1232 kcal Fat: 69.61g | Prot: 63.75g | Carbs: 88.23g.   Breakfast: SP Bolacha Água e Sal,  Café com Açúcar. Lunch: Quero Feijão Carioca ,  Cupim Assado, Arroz Branco (Cozido). Dinner: Walmart Queijo Mussarela,  Ovo Mexido. Snacks/Other: &Joy Barra de Cereal ,  Maçã. more...
Losing 2.8 kg a Week



     
 

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joaorst's Weight History


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