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joaorst
joaorst
Joined July 2016
Posts
56
Following
40
Followers
28
Weight History
Start Weight
112 kg
Lost so far:
22 kg
Current Weight
90 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
95 kg
Still to go:
5 kg
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joaorst's Weight History
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Following
FJMPontes
Last weigh in:
Gaining 0.0 kg a Week
DeahFitness
Last weigh in:
Losing 0.2 kg a Week
Auspiciosa
Last weigh in:
Losing 0.6 kg a Week
Nayane_.
Last weigh in:
Losing 0.2 kg a Week
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joaorst's Recent Food & Exercise
Requeijão Cremoso
French or Vienna Bread
Weight Training (moderate)
Stairs (Climbing Stairs)
Walking (exercise) - 5.5/kph
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