Weigh In record (no journal entry) for 08 June 2020
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82.7 kg
Lost so far: 15.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 66.63g | Prot: 51.65g | Carbs: 158.08g.
Dinner: Ben & Jerry's Chocolate Cookie Dough Light, Gemischte Nüsse, Nordsee Fischsuppe "La Mer" mit Garnelenspieß. more...
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Losing 3.5 kg a Week
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