Weigh In record (no journal entry) for 06 June 2020
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67.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 32.20g | Prot: 64.21g | Carbs: 205.96g.
Breakfast: Банан, Паста с Лососем. Lunch: Командор Самса с Мясом Говядины . Dinner: Белый Город Молоко 2,5%, Лаваш. Snacks/Other: Мёд, Лаваш Армянский. more...
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Losing 0.7 kg a Week
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Dietandfitnes's Weight History
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