Weigh In record (no journal entry) for 06 June 2020
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83.7 kg
Lost so far: 14.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 45.55g | Prot: 49.88g | Carbs: 79.40g.
Lunch: Purland Frisches Mett, Arla Kaergarden Balance Ungesalzen, Coppenrath & Wiese Weizenbrötchen. more...
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Gaining 1.8 kg a Week
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