Weigh In record (no journal entry) for 06 June 2020
|
50.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 96.51g | Prot: 83.46g | Carbs: 141.38g.
Breakfast: Rainbow Juustoraaste Mozarella 21%, Santa Maria Original Soft Tortilla, Santa Maria Original Soft Tortilla, Rainbow Juustoraaste Mozarella 21%, Hummus, Keitetty Kananmuna, Kahvi, Kevytmaito (2%), Castelli Ricotta, Suklaapötkö, Paahdettu Täysjyvävehnäleipä, Emmentaljuusto. Lunch: Naudanjauheliha (10% Rasvaa), Voi, Oliiviöljy, Munakoiso, Kurkku, Tomaatit, Deliciest Smetana 20%. Snacks/Other: Appelsiinit, Omena Oma. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|