Weigh In record (no journal entry) for 03 June 2020
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66.4 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 62.63g | Prot: 43.66g | Carbs: 143.45g.
Breakfast: Corny Milk Honey, Простоквашино Молоко Отборное 3,5%, Nestle Хрустящие Кукурузные Хлопья с Мёдом и Арахисом. Lunch: Огурец (с Кожурой), Шашлык из Свинины, Тефтели. Snacks/Other: Яшкино Рулет Вишневый. more...
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Losing 0.1 kg a Week
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