Savio Azevedo's Journal, 31 May 20

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Weigh In record (no journal entry) for 31 May 2020

125.8 kg Lost so far: 0 kg. Still to go: 40.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:

1058 kcal

Fat: 47.10g | Prot: 147.30g | Carbs: 2.04g. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida). Dinner: Vigor Requeijão Cremoso Tradicional, Ovo, Carne do Peito de Frango (Assado, Cozido). more...

4121 kcal

Exercise: Watching TV/Computer - 5 hours, Driving - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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Savio Azevedo's Weight History

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Savio Azevedo's Journal, 31 May 20

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Savio Azevedo's Weight History