margaridacea10's Journal, 31 May 20

Weigh In record (no journal entry) for 31 May 2020
74.3 kg Lost so far: 11.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:
1539 kcal Fat: 99.69g | Prot: 144.82g | Carbs: 10.13g.   Breakfast:  Ovo Mexido. Lunch: Nature Foods Manteiga Ghee Biológica , Wok To Walk Cogumelos Shitake, Pingo Doce Bifana de Porco,  Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner:  Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida),  Perna de Frango. more...
1522 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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margaridacea10's Weight History


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