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No Foco e o peso caindo 😀😀😀😉🙏🙏🙏
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125.8 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 84.71g | Prot: 93.03g | Carbs: 16.45g.
Breakfast: Seara Presunto Cozido sem Capa de Gordura , Ovo Frito, Crioulo Queijo de Coalho com Pimenta Calabresa. Lunch: Arroz Branco (Cozido), Strogonoff de Camarão. Dinner: Seara Salaminho, Sadia Queijo Mussarela (40g), Crioulo Queijo de Coalho com Pimenta Calabresa, Perdigão Linguiça Calabresa, Ovo Frito. more...
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3725 kcal
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Exercise:
Driving - 5 hours, Working - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Savio Azevedo's Weight History
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