Weigh In record (no journal entry) for 28 May 2020
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71.2 kg
Lost so far: 2.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 68.63g | Prot: 80.08g | Carbs: 285.09g.
Breakfast: Смак Плюшка Московская, Миндаль Миндаль, Молочная Благодать Йогурт Злаки . Lunch: Молочная Благодать Крем Шоколадный Дворецкий, Булкин Плетенка с Маком, Сахарный Песок, Мандарины. Dinner: Шаурма. Snacks/Other: Ватрушка с Творогом, Молочная Благодать Молоко 3,2%, Каша Пшенная на Молоке. more...
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2230 kcal
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Exercise:
Cleaning - 2 minutes, Singing - 23 minutes, Washing Dishes - 5 minutes, Grocery Shopping - 28 minutes, Walking (moderate) - 5/kph - 48 minutes, Sleeping - 4 hours and 53 minutes, Resting - 13 hours and 16 minutes, Standing - 1 hour and 25 minutes, Showering - 45 minutes, Sitting - 1 hour and 55 minutes. more...
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steady weight
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alenabarb's Weight History
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