Weigh In record (no journal entry) for 25 May 2020
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66 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 24.43g | Prot: 46.82g | Carbs: 130.72g.
Breakfast: Dada Ayam, Kikil, Kari Ayam, Nasi Putih, Lemet. more...
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Losing 0.2 kg a Week
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miftahulazmy's Weight History
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