miftahulazmy's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
66 kg	14 kg	3 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Add Comment

Weight:	Lost so far:	Still to go:	Diet followed:
68 kg	12 kg	5 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
69 kg	11 kg	6 kg	Reasonably Well

Add Comment Losing 2.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
71 kg	9 kg	8 kg	Reasonably Well

Add Comment Gaining 1.4 kg a Week

miftahulazmy's Weight History