Weigh In record (no journal entry) for 25 May 2020
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105.1 kg
Lost so far: 4.9 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 25.74g | Prot: 28.83g | Carbs: 57.78g.
Breakfast: Lowfat Plain Yoghurt, Bananas . Lunch: Vital Rice Cakes Original, Nando's 1/4 Chicken Leg / Thigh, Avocado. Snacks/Other: Coffee with Milk. more...
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Losing 13.3 kg a Week
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newyear2012's Weight History
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