Weigh In record (no journal entry) for 25 May 2020
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74.9 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 105.45g | Prot: 160.89g | Carbs: 5.38g.
Breakfast: Óleo de Coco, Ovo Mexido. Lunch: Orelha de Porco, Gema de Ovo, Paté de Fígado (Enlatado), Rabo de Boi, Bochecha de Porco. Dinner: Bochecha de Porco, Orelha de Porco, Rabo de Boi. more...
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Losing 0.4 kg a Week
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margaridacea10's Weight History
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