Weigh In record (no journal entry) for 23 May 2020
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66.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 33.44g | Prot: 36.24g | Carbs: 86.27g.
Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Ovo Mexido, Tomates. Snacks/Other: Nescau Nescau 3.0, Leite (Leite Integral), Duchen Biscoito de Maizena . more...
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Losing 0.3 kg a Week
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AleBragaPortilho's Weight History
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