Weigh In record (no journal entry) for 23 May 2020
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73.6 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 53.41g | Prot: 81.11g | Carbs: 35.02g.
Lunch: Prieto Picanha Suína Temperada , Aurora Alcatra Suína Temperada. Dinner: Pão Francês, Azeite de Oliva, Sadia Mussarela, Pif Paf Apresuntado, Ovo, Saudali Alcatra Suína Temperada. more...
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Losing 0.4 kg a Week
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simonejambo's Weight History
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