Weigh In record (no journal entry) for 23 May 2020
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70.8 kg
Lost so far: 2.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 115.54g | Prot: 72.09g | Carbs: 196.46g.
Breakfast: Рефтинская Пельмени Рефтинские. Lunch: Горошница, Чудо Коктейль Молочный со Вкусом Клубники, Calve Майонезный Соус Лёгкий. Dinner: Рефтинская Пельмени Рефтинские, Простоквашино Творожное Зерно в Сливках с Малиной 7%. Snacks/Other: 36,6 Витамин с, Calve Майонезный Соус Лёгкий . more...
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1987 kcal
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Exercise:
Cooking - 40 minutes, Running (jogging) - 8/kph - 5 minutes, Singing - 18 minutes, Washing Dishes - 15 minutes, Cleaning - 16 minutes, Sleeping - 9 hours and 20 minutes, Resting - 12 hours and 1 minute, Standing - 28 minutes, Massage - 6 minutes, Showering - 31 minutes. more...
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Gaining 2.1 kg a Week
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alenabarb's Weight History
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