Weigh In record (no journal entry) for 21 May 2020
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82.4 kg
Lost so far: 15.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 34.55g | Prot: 21.41g | Carbs: 166.46g.
Lunch: Kinder Schoko-Bons, Weinbergpfirsich, Marmelade, Arla Kærgården Ungesalzen, Coppenrath & Wiese Weizenbrötchen. more...
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Losing 2.8 kg a Week
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