Weigh In record (no journal entry) for 17 May 2020
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84.6 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 45.63g | Prot: 40.25g | Carbs: 72.75g.
Breakfast: Котлета Свиная, Joyco Драже Белочка. Dinner: Капуста Тушеная, Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Чизкейк, Снежок Снежок 2,5%. more...
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Losing 0.9 kg a Week
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