Weigh In record (no journal entry) for 19 April 2020
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114.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 66.74g | Prot: 38.38g | Carbs: 263.65g.
Breakfast: Qualy Margarina Cremosa, Bauducco Colomba Pascal Gotas de Chocolate, Café com Leite Desnatado, Pullman Pão de Forma. Lunch: Sadia Linguiça Fininha, Pepino (Descascado), Nhoque. Dinner: Bono Biscoito Recheado, Manteiga (com Sal), Pipoca Branca (em Óleo). Snacks/Other: Itambé Leite Condensado, Vapza Canjica, Brigadeiro, Maçãs Gala. more...
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jmsscruz's Weight History
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