Weigh In record (no journal entry) for 16 May 2020
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102.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 66.21g | Prot: 51.19g | Carbs: 97.22g.
Breakfast: Kaffee, REWE Rügenwalder Teewurst Fein, Ja! Aufbackbrötchen, Honig, Apollinaris Medium, Butter. Lunch: Nektarinen, Maredo Zwiebeln, Schär Körnerbrötchen, Metzger Thüringer Mett, Butter, Apollinaris Medium, Apollinaris Lemon, Tomaten. Dinner: Dinkelbrot, Gebratene Hähnchenschenkel (Haut gegessen), Gemischter Salat mit Dressing. more...
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Losing 0.4 kg a Week
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Ententeich's Weight History
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