Weigh In record (no journal entry) for 16 May 2020
|
75.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 87.39g | Prot: 110.42g | Carbs: 3.79g.
Breakfast: Óleo de Coco, Ovo Mexido, Café. Lunch: Milhafre Manteiga com Sal, Continente Pescado do Cabo, Pingo Doce Miúdos de Frango . Dinner: Mimosa Manteiga com Sal, Costeleta de Porco. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margaridacea10's Weight History
|