Weigh In record (no journal entry) for 29 November 2008
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75.7 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2008:
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1987 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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avid_reader's Weight History
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