Weigh In record (no journal entry) for 15 May 2020
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63.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 45.42g | Prot: 138.51g | Carbs: 85.73g.
Breakfast: Formula 3, Protein Drink Mix, Herbalife Aloe Concentrato alle Erbe, Herbalife Infuso a Base di Erbe, Herbalife Iced Coffee, Formula 1 Cacao, LD Market Pane ai 5 Cereali, Land Fiocchi di Latte, Caffè Espresso, Pomodori, Prosciutto Crudo. Lunch: Herbalife Formula 1 Vaniglia , Herbalife Formula 3. Dinner: Conad Pomodori da Insalata, Lidl Ali di Pollo. Snacks/Other: Prosciutto Crudo, Banana, Aia Aequilibrium Petto di Tacchino al Forno. more...
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steady weight
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contealessio's Weight History
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