coccinelle_l's Journal, 14 May 20

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Weigh In record (no journal entry) for 14 May 2020

61.5 kg Lost so far: 0.7 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

1594 kcal

Fat: 37.34g | Prot: 64.76g | Carbs: 201.53g. Lunch: Auchan Filet de Poulet Rôti , F.Lli Pinna - Formaggi Sardi Nel Mondo Pecorino Romano DOP, Carrefour Emmental Râpé, Casino Sauce Tomates Basilic, Barilla Penne sans Gluten. Dinner: Courgette Cuite Au Four, Pavé De Saumon Laqué À L’Érable Et Poilée De Carottes Et Oignons. Snacks/Other: Auchan Banane, Alpro Lait d'amande Grillée. more...

1631 kcal

Exercise: Yoga - 1 hour, Dog walking - 2 hours, Resting - 10 hours, Sleeping - 11 hours. more...

Losing 4.9 kg a Week

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coccinelle_l's Journal, 14 May 20

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