Weigh In record (no journal entry) for 14 May 2020
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83.6 kg
Lost so far: 14.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 50.71g | Prot: 47.38g | Carbs: 252.15g.
Lunch: Käse, Milfina Butter , Mischkornbrot. Dinner: California Rollen, Algensalat. Snacks/Other: Haribo Fruitilicious, Kinder Riegel (21g), Maurinus Schoko Rosinen . more...
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Losing 4.9 kg a Week
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