Weigh In record (no journal entry) for 14 May 2020
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47.2 kg
Lost so far: 22.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 4.32g | Prot: 14.15g | Carbs: 51.36g.
Breakfast: AdeS Leite de Soja Zero, Coffee. Lunch: White Rice, Sweet Potato (Without Skin, Cooked, Boiled), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Apple. more...
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Losing 0.2 kg a Week
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anirra_arq's Weight History
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