Weigh In record (no journal entry) for 11 May 2020
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3529 kcal
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Fat: 93.86g | Prot: 223.21g | Carbs: 437.61g.
Breakfast: Tortillas de Maíz, Chorizo, Chuletas de Cerdo (Lomo, sin Hueso). Lunch: Pechuga de Pollo, Arroz Blanco. Dinner: Papa Cocida, Carne de Pollo (Asada), Optimum Nutrition Gold Standard 100% Whey Protein. Snacks/Other: Bolillo, Tres Estrellas Galletas Troyanas Sabor Chocolate. more...
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Gaining 0.2 kg a Week
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DerekM1911's Weight History
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