Weigh In record (no journal entry) for 10 May 2020
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83.2 kg
Lost so far: 14.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 85.30g | Prot: 86.61g | Carbs: 130.40g.
Lunch: Schneekoppe Leinsamen Geschrotet, Banane, Arla Skyr Natur. Dinner: Rapsöl, Gutes Land Kondensmilch 7,5%, Maredo Zwiebeln, Gemischter Salat, Gekochtes Ei, Ja! King Prawns Garnelen, Ja! Lachsfilets. Snacks/Other: Gut & Günstig Premium Eiscreme Schokolade. more...
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Losing 0.7 kg a Week
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