Weigh In record (no journal entry) for 04 May 2020
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76.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 94.94g | Prot: 154.16g | Carbs: 5.64g.
Breakfast: Olimp MCT Oil, Café Instantâneo (em Pó), Ovo Mexido. Lunch: Caldo de Osso, Paté de Fígado (Enlatado), Ovo Estrelado, Borrego Assado. Dinner: Paté de Fígado (Enlatado), Pernil de Porco Assado. more...
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Losing 0.7 kg a Week
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margaridacea10's Weight History
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