Weigh In record (no journal entry) for 06 May 2020
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83.4 kg
Lost so far: 14.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 37.74g | Prot: 99.10g | Carbs: 67.38g.
Dinner: Ehrmann High Protein Pudding , SodaStream Apfel, Zucker, Essig, Maredo Zwiebeln, Eisbergsalat, Gutes Land Kondensmilch 7,5%, TiP Feine Lachsfilets. more...
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Gaining 1.4 kg a Week
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