Weigh In record (no journal entry) for 05 May 2020
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83.2 kg
Lost so far: 14.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 44.72g | Prot: 70.18g | Carbs: 143.31g.
Lunch: Mischkornbrot. Dinner: Maredo Zwiebeln, Eisbergsalat, Delikato French Dressing, Rapsöl, Putenbrust Fleisch. Snacks/Other: Edeka Energy Balls. more...
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Losing 6.3 kg a Week
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